beckycooper1's Journal, 14 October 2023

Shifting this weight 9 weeks to go! 💙

161.5 lb Lost so far: 23.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2023:

2109 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 0.5 lb a week


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beckycooper1's weight history