Weigh In record (no journal entry) for 13 October 2023
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157.0 lb
Lost so far: 17.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
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366 kcal
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Fat: 17.84g | Prot: 6.85g | Carb: 43.96g.
Breakfast: Aik Cheong Teh Tarik, Sosis Solo, Kue Lapis. more...
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losing 1.5 lb a week
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Anitarandi's weight history
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