love2educate's Journal, 30 September 2023

Weigh In record (no journal entry) for 30 September 2023
235.4 lb Lost so far: 55.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2023:
4029 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

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