Weigh In record (no journal entry) for 31 March 2015
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211.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1754 kcal
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Fat: 108.38g | Prot: 105.31g | Carb: 105.44g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Pork Chop, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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steady weight
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