Ltnricardo's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
168.0 lb Lost so far: 33.1 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
442 kcal Fat: 29.25g | Prot: 11.26g | Carb: 47.90g.   Breakfast: Atkins Day Break Chocolate Hazelnut Bar, Sweet'N Low Sweet'n Low, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), GNC Total Lean CLA. Snacks/Other: Reese's Big Cup (King Size), Celsius Wild Berry Soda. more...
losing 42.0 lb a week

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