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🙂🤦♀️
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187.5 lb
Lost so far: 22.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2023:
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805 kcal
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Fat: 42.89g | Prot: 53.53g | Carb: 58.45g.
Breakfast: Great Value Pepper Jack Cheese Slice, La Banderita Carb Counter Street Taco, Silk Pure Almond Milk - Unsweetened Original, Millville Granola, Friendly Farms Protein Yogurt Vanilla. Lunch: Zucchini, Arugula Lettuce, Grape Tomatoes, Olive Oil, Kroger Eggs (Large), Trader Joe's Organic Black Beans. more...
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gaining 1.8 lb a week
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