|
I'm still on the OMAD with IF. It's working well and I've lost a kilo in the past week.
|
196.2 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naomi Anne's weight history
|