sweetiebird's Journal, 23 September 2023

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Weigh In record (no journal entry) for 23 September 2023

203.5 lb Lost so far: 18.0 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2023:

2268 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 8.8 lb a week

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Eating to much treats from my DD. She buys and I eat...hum. I will have to tell her not to buy me any more. 8 chocolate bars, 2 lg bags of chips, 1 lg bag of cheesy, 1 pecan pie, 1 blueberry pie and a pkg of breakfast sausages

23 Sep 23 by member: sweetiebird


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sweetiebird's Journal, 23 September 2023

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