Weigh In record (no journal entry) for 06 October 2009
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2009:
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1058 kcal
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Fat: 34.88g | Prot: 37.96g | Carb: 149.59g.
Breakfast: honey nut cheerios, Bananas. Lunch: fudge sicle, mcdonalds french fries, mcdonalds hamburger, mcdonalds ice cream. Dinner: tonys 3 meat pizza. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 0.6 lb a week
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