Weigh In record (no journal entry) for 27 March 2015
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169.8 lb
Lost so far: 31.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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574 kcal
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Fat: 31.75g | Prot: 22.76g | Carb: 61.95g.
Breakfast: General Mills Cheerios Protein Cinnamon Almond, GNC Total Lean CLA, Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sweet'N Low Sweet'n Low. Snacks/Other: Pillsbury Mini Blueberry Muffins with Streusel, Atkins Advantage Triple Chocolate Bar, Atkins Day Break Chocolate Hazelnut Bar. more...
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gaining 1.9 lb a week
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