beckycooper1's Journal, 16 September 2023

Weigh In record (no journal entry) for 16 September 2023
162.5 lb Lost so far: 22.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2023:
1979 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.3 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckycooper1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.