Weigh In record (no journal entry) for 01 August 2011
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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193 kcal
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Fat: 4.19g | Prot: 3.64g | Carb: 38.48g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Bananas. more...
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steady weight
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damdill's weight history
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