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after water pill
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169.0 lb
Lost so far: 32.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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257 kcal
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Fat: 5.83g | Prot: 4.86g | Carb: 49.97g.
Breakfast: GNC Total Lean CLA, Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sweet'N Low Sweet'n Low, General Mills Cheerios Protein Cinnamon Almond. Snacks/Other: Bananas, Go Girl Sugar Free Energy Drink. more...
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losing 47.6 lb a week
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