Weigh In record (no journal entry) for 03 September 2023
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130.5 lb
Lost so far: 31.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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620 kcal
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Fat: 33.50g | Prot: 24.00g | Carb: 51.00g.
Lunch: Kraft String Cheese with 2% Milk, Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Jell-O Sugar Free Black Cherry. Snacks/Other: Marketside Lemon Poppyseed Muffin. more...
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losing 3.5 lb a week
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Deedee Przybylski's weight history
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