|
finally!! 3 days at same weight... not able to exercise since he's sleeping on the couch in the weight room.... 😩 well, I can literally shadow box anywhere, which I didn't do yesterday. Today youngest has ear infection, which is the only terrible part of school....
|
187.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|