Weigh In record (no journal entry) for 31 August 2023
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131.8 lb
Lost so far: 30.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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605 kcal
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Fat: 46.00g | Prot: 33.00g | Carb: 16.00g.
Lunch: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar. Dinner: Ball Park Beef Frank, Kroger Hot Dog Chili Sauce, Great Value Shredded Mild Cheddar Cheese, Adams Diced Onion. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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losing 4.9 lb a week
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Deedee Przybylski's weight history
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