Weigh In record (no journal entry) for 30 August 2023
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132.5 lb
Lost so far: 29.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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500 kcal
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Fat: 34.00g | Prot: 28.00g | Carb: 23.00g.
Lunch: Ore-Ida Just Crack An Egg Denver Scramble. Dinner: Trader Joe's Diced Onions, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kroger Hot Dog Chili Sauce, Ball Park Beef Frank, Jell-O Sugar Free Black Cherry. more...
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losing 1.8 lb a week
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Deedee Przybylski's weight history
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