DAZEY_iz_Well's Journal, 24 August 2023

how can 1 night of shitty sleep affect me this much? that's it...I need to be in bed at 11 no matter what, no more playing Xbox until 1am again....
190.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 22.4 lb a week

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Comments 
Poor sleep messes me up for days! 
24 Aug 23 by member: erikahollister
I slept horrible too. Wasn't even sleepy, until late in the night/early A.M. It sucks! 
24 Aug 23 by member: -MorticiaAddams

     
 

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