love2educate's Journal, 17 August 2023

Weigh In record (no journal entry) for 17 August 2023

234.2 lb Lost so far: 56.8 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 August 2023:

3111 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.7 lb a week

Comments

congratulations to you

17 Aug 23 by member: buenitabishop

Thank you!

17 Aug 23 by member: love2educate

Awesome! Keep on keeping on!

17 Aug 23 by member: Jams321

Yes!!👍

17 Aug 23 by member: Diana 1234

Thanks everyone!

18 Aug 23 by member: love2educate


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love2educate's weight history