Weigh In record (no journal entry) for 17 August 2023
|
135.8 lb
Lost so far: 26.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2023:
|
432 kcal
|
Fat: 28.55g | Prot: 26.78g | Carb: 13.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hormel Original Pepperoni Slices, Kraft String Cheese with 2% Milk. Dinner: Just Crack An Egg Broccoli Cheddar Omelet Rounds. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deedee Przybylski's weight history
|