Weigh In record (no journal entry) for 16 August 2023
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136.7 lb
Lost so far: 25.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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400 kcal
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Fat: 26.50g | Prot: 38.00g | Carb: 1.00g.
Lunch: Kraft String Cheese with 2% Milk, Hormel Original Pepperoni Slices. Dinner: Carl Buddig Thin Sliced Honey Ham, Kraft String Cheese with 2% Milk. Snacks/Other: Kroger BBQ Pork Rinds, Jell-O Sugar Free Black Cherry. more...
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losing 1.0 lb a week
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Deedee Przybylski's weight history
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