Weigh In record (no journal entry) for 12 August 2023
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137.3 lb
Lost so far: 24.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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717 kcal
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Fat: 48.55g | Prot: 42.28g | Carb: 27.00g.
Breakfast: Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Kroger Large Curd Cottage Cheese, Perkins Restaurant Green Beans with Bacon. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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losing 6.3 lb a week
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Deedee Przybylski's weight history
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