Weigh In record (no journal entry) for 12 August 2023
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208.0 lb
Lost so far: 13.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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2323 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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sweetiebird's weight history
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