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in other words, I have been doing great with food. my macros may not be on point, but I'm staying under my calorie goal. I'm recording everything I'm eating. I record walking with Nova the Beagle as exercise, since it's a block of time spent walking her.
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189.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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