love2educate's Journal, 05 August 2023

Weigh In record (no journal entry) for 05 August 2023
236.6 lb Lost so far: 54.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2023:
3988 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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