DAZEY_iz_Well's Journal, 01 August 2023

FINALLY NO MORE 190S! last time I weighed 189.8 was March 31st!! 😳 woke up to a surprise. I do expect a slight gain at some point. Finally got weight bench in upstairs patio/ new weight room. Can't wait to lift later on.
189.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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Comments 
What a wonderful surprise, Dazey!!! 😁 Great job! 👍 Congrats!!! 🥳 
01 Aug 23 by member: ZenusWarriorPrincess
Good job!!! 
01 Aug 23 by member: -MorticiaAddams
Congratulations! 
01 Aug 23 by member: Jams321
Great job! 👍🏻🤗 
01 Aug 23 by member: teachertracey
Yay! Nice job 
01 Aug 23 by member: moko 13
That’s awesome 👏 
01 Aug 23 by member: SunnyDayTonya
Wooooohoooooo! You broke a 10's too! Awesome! 
01 Aug 23 by member: debrafrederick
:) thanks everyone 🙏☺️ 
01 Aug 23 by member: DAZEY_iz_Well
🎉🎉🎉 
01 Aug 23 by member: Diana 1234
Awesome, Dazey!!!! 👏👏👏 That's a great feeling. Keep up the great work. 👍 
01 Aug 23 by member: Wisco Soul
🥳🥳🥳🥰😻 
01 Aug 23 by member: milka523
Wahoo!!!  
01 Aug 23 by member: annamommy
Congratulations to you  
01 Aug 23 by member: buenitabishop
Thanks again 😁👍 it is a great feeling!!  
02 Aug 23 by member: DAZEY_iz_Well
Yay!  
03 Aug 23 by member: sararaze
Congratulations !!! I know the feeling. I have been bouncing between 207 and 214 for about 8 months due to reduced activity from my knee injury. I finally broke the barrier and am at 206.6 this A.M. I wanted to celebrate, so my breakfast was oatmeat with blueberries & walnuts. OH wait....that is my breakfast four days a week anyway. Happy you broke a barrier also. 
03 Aug 23 by member: Bionici

     
 

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