Weigh In record (no journal entry) for 25 July 2023
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219.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2023:
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1327 kcal
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Fat: 45.81g | Prot: 129.28g | Carb: 83.40g.
Breakfast: Meijer 100% Liquid Egg Whites, Baby Spinach, Mushrooms, Tomatoes, Coffee with Cream. Lunch: Egg, Jennie-O Ground Turkey 85/15, Hunt's Crushed Tomatoes, Liviva Organic Edamame Pasta. Dinner: Hunt's Crushed Tomatoes, Mushrooms, Jennie-O Ground Turkey 85/15, Liviva Organic Edamame Pasta. Snacks/Other: Chobani Zero Sugar Mixed Berry, Anheuser-Busch Busch Light. more...
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