| April 2024 |
| Sun 7th: |
185 *
|
9%
|
fat: 3.09g |
| |
protein: 11.57g |
| |
carbs: 26.19g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
800 *
|
38%
|
fat: 32.09g |
| |
protein: 37.57g |
| |
carbs: 93.19g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
585 *
|
28%
|
fat: 25.51g |
| |
protein: 25.21g |
| |
carbs: 61.60g |
|
-
|
-
|
| Sat 16th: |
75 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Fri 15th: |
374 *
|
18%
|
fat: 11.30g |
| |
protein: 13.36g |
| |
carbs: 54.91g |
|
-
|
-
|
| Tue 12th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Mon 11th: |
848 *
|
40%
|
fat: 43.96g |
| |
protein: 43.94g |
| |
carbs: 68.24g |
|
-
|
-
|
| Sun 10th: |
877 *
|
42%
|
fat: 25.45g |
| |
protein: 59.63g |
| |
carbs: 100.34g |
|
-
|
-
|
| Sat 9th: |
282 *
|
13%
|
fat: 11.36g |
| |
protein: 3.28g |
| |
carbs: 42.42g |
|
-
|
-
|
| Tue 5th: |
1501 *
|
71%
|
fat: 80.69g |
| |
protein: 50.72g |
| |
carbs: 142.05g |
|
-
|
-
|
| Mon 4th: |
1483 *
|
71%
|
fat: 80.71g |
| |
protein: 52.27g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sun 3rd: |
434 *
|
21%
|
fat: 14.82g |
| |
protein: 19.43g |
| |
carbs: 54.14g |
|
-
|
-
|
| Sat 2nd: |
808 *
|
38%
|
fat: 22.40g |
| |
protein: 24.51g |
| |
carbs: 83.54g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
898 *
|
43%
|
fat: 19.18g |
| |
protein: 56.78g |
| |
carbs: 65.43g |
|
-
|
-
|
| Mon 28th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Thu 24th: |
780 *
|
37%
|
fat: 39.03g |
| |
protein: 27.60g |
| |
carbs: 77.37g |
|
-
|
-
|
| Sun 20th: |
747 *
|
36%
|
fat: 33.04g |
| |
protein: 54.24g |
| |
carbs: 56.91g |
|
-
|
-
|
| Thu 17th: |
516 *
|
25%
|
fat: 38.40g |
| |
protein: 31.50g |
| |
carbs: 10.79g |
|
-
|
-
|
| Wed 16th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sun 13th: |
986 *
|
47%
|
fat: 58.85g |
| |
protein: 66.39g |
| |
carbs: 43.91g |
|
-
|
-
|
