sweetiebird's Journal, 24 July 2023

209.5 lb Lost so far: 12.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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137 kcal

Fat: 4.84g | Prot: 1.99g | Carb: 21.98g.   Breakfast: White Bread, Water, Lactantia Salted Butter, Jam Preserves. more...

2415 kcal

Activities & Exercise: Bowling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...