Weigh In record (no journal entry) for 06 March 2015
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285.5 lb
Lost so far: 11.5 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1262 kcal
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Fat: 30.26g | Prot: 46.33g | Carb: 156.64g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Grande), Chobani Greek Yogurt Oats - Apple Cinnamon, Europe's Best Green and Yellow Beans. Lunch: Pacific Natural Foods Thai Sweet Potato Soup, Foster Farms Turkey Franks (42g), Member's Mark Purified Water. Dinner: Trader Joe's Organic Polenta, White Russian, Morningstar Farms Veggie Italian Style Sausage. more...
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on diet jeannieselby's own diet
losing 1.2 lb a week
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 Comments
Congrats....Have a great weekend, in FS and ALL of your other endeavors. :)
06 Mar 15 by member: SuccessThisTime58
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