jeannieselby's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
285.5 lb Lost so far: 11.5 lb.    Still to go: 120.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1262 kcal Fat: 30.26g | Prot: 46.33g | Carb: 156.64g.   Breakfast: Starbucks Nonfat White Chocolate Mocha (Grande), Chobani Greek Yogurt Oats - Apple Cinnamon, Europe's Best Green and Yellow Beans. Lunch: Pacific Natural Foods Thai Sweet Potato Soup, Foster Farms Turkey Franks (42g), Member's Mark Purified Water. Dinner: Trader Joe's Organic Polenta, White Russian, Morningstar Farms Veggie Italian Style Sausage. more...
on diet jeannieselby's own diet   losing 1.2 lb a week

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Comments 
Congrats....Have a great weekend, in FS and ALL of your other endeavors. :) 
06 Mar 15 by member: SuccessThisTime58

     
 

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