Weigh In record (no journal entry) for 17 July 2023
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301.3 lb
Lost so far: 13.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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1050 kcal
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Fat: 60.00g | Prot: 34.00g | Carb: 96.00g.
Lunch: Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. The California Classic Double Cheeseburger. more...
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gaining 11.2 lb a week
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gus_rivera's weight history
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