Diana 1234's Journal, 17 July 2023

Weigh In record (no journal entry) for 17 July 2023
130.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2023:
920 kcal Fat: 27.07g | Prot: 118.76g | Carb: 55.75g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides. Lunch: Stater Bros. Greek Yogurt, Egg, Sweet Cherries . Dinner: Broccoli , Chicken Breast. Snacks/Other: Cucumber (Peeled) , Yellow Sweet Peppers , Baby Carrots , Pure Protein Candy Bar Bites, Dcm choc chip bars. more...
steady weight

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