Weigh In record (no journal entry) for 15 July 2023
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148.4 lb
Lost so far: 13.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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847 kcal
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Fat: 38.55g | Prot: 59.28g | Carb: 82.00g.
Breakfast: Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Atkins Pizza Bites. Dinner: Green Giant Steamers Cauliflower & Cheese Sauce. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Kraft String Cheese with 2% Milk. more...
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losing 6.3 lb a week
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Deedee Przybylski's weight history
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