Eeee-gads! And this is BEFORE I leave for vacation!
I have stayed within my lifestyle eating plan and I've spent an hour a day on the elliptical, so I think all the stress of the past 10 days with GoodMan's health scare has put my body into "urgent reserve".
I have planned our vacation meals diligently and that's all I can do. I'll weigh-in again when I get home from Florida. If I gain I'll consider it a learning experience and teach myself how to get back to normal after vacay.
TTFN
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Comments
have a great trip!! Just keep up your mindful lifestyle, you will feel awesome!!
03 Mar 15 by member: wholefoodnut
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