Weigh In record (no journal entry) for 14 July 2023
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149.3 lb
Lost so far: 12.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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797 kcal
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Fat: 52.71g | Prot: 61.00g | Carb: 23.84g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Kraft String Cheese with 2% Milk, Great Value Hard Boiled Eggs. Dinner: Blackberries , Best Choice Deluxe Sliced American Cheese, McDonald's Hamburger Patty. Snacks/Other: Expo Fresh Strawberries , Splenda No Calorie Sweetener Packets, McDonald's Unsweetened Iced Tea - Large, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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losing 11.9 lb a week
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Deedee Przybylski's weight history
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