Weigh In record (no journal entry) for 01 March 2015
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272.1 lb
Lost so far: 5.7 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1144 kcal
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Fat: 52.18g | Prot: 65.62g | Carb: 108.34g.
Breakfast: Сырник, Апельсин, Овсяная Каша на Молоке, Карбонат, Козий Сыр (Мягкий), Хлеб Зерновой, Ичалка Сыр Диетический. more...
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losing 3.9 lb a week
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