Weigh In record (no journal entry) for 07 July 2023
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210.0 lb
Lost so far: 11.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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2420 kcal
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Activities & Exercise:
Bowling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
Lost a pound this week. At least I stopped going up
07 Jul 23 by member: sweetiebird
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sweetiebird's weight history
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