Weigh In record (no journal entry) for 05 July 2023
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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845 kcal
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Fat: 40.82g | Prot: 78.57g | Carb: 39.22g.
Breakfast: Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Chicken Breast. Dinner: McDonald's Hamburger Patty. Snacks/Other: Kroger Pork Rinds, Van Holten's Pickle Cutz. more...
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losing 1.1 lb a week
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Deedee Przybylski's weight history
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