kaylinrenee's Journal, 05 July 2023

ah, my favorite time of month
116.4 lb Lost so far: 23.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2023:
775 kcal Fat: 36.95g | Prot: 43.38g | Carb: 78.41g.   Lunch: Fiber One Protein Bars - Caramel Nut, Nature's Bounty Complete Protein & Vitamin Shake Mix, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. Dinner: Betty Crocker Blueberry Muffin, Sprouts Farmers Market Coconut Rolls, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg without Fat. more...
2119 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

17 Supporters    Support   

Comments 
Wasn’t your favorite time of the month just a couple weeks ago? 
05 Jul 23 by member: Supergainz1
my cycles are 3-4 days shorter than average 🙃  
05 Jul 23 by member: kaylinrenee
I don’t have them anymore but I still have the darn symptoms and the cravings. Pre-menopause at its finest. 
05 Jul 23 by member: StephanieD1973
Well my hubs used to say, “you guys ate the apple” and this is the price you pay. Annoying. Would make him laugh. I would say maybe we ate the apple but men were followers so what’s that say😂🥰😂. It sucks. Have you thought about birth control to stop it entirely? My daughter does that. Forget what it’s called tho. She had to the pain every month was intolerable. And the weight gain always sucks. 
05 Jul 23 by member: Yearofhealth2023
oh cheese... maybe once i switch jobs. haha I'm waiting on an offer then ill have healthcare on my own for the 1st time ever 🤣 
05 Jul 23 by member: kaylinrenee
YOH hahahaha maybe he's right. some of us ladies like things that are off limits 🤷‍♀️ Eve was probably a Scorpio, like myself. i dont have any pain. and they only last maybe 3 days, super light. but its still annoying and i get hella bloated 
05 Jul 23 by member: kaylinrenee
aj 🤣 
05 Jul 23 by member: kaylinrenee
Mirena-wife hasn't had menses in 9 years.  
05 Jul 23 by member: TheUnhealthyDaddy
thanks TUD! I'm definitely going to look at my options!  
06 Jul 23 by member: kaylinrenee

     
 

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