|
Looking forward to getting away this weekend God is so good to me I praise and thank him everyday Thank You Lord
|
141.0 lb
Lost so far: 23.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
401 kcal
|
Fat: 1.85g | Prot: 33.70g | Carb: 66.01g.
Breakfast: 0% Greek Style Yogurt, Bananas. Lunch: ham. Snacks/Other: grapes. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dollinda's weight history
|