DAZEY_iz_Well's Journal, 01 July 2023

keep coming back to 192.8. My waffling continues to stay below 194 so that's better. the first of June was 192.8...now the first of July. HOWEVER FIRST TIME SINCE 2019: hubby and I weight lifted 3x this past week. Injuries couldn't get in the way. I'm finally springing back. I have it scheduled to do the same next week: Sunday, Tuesday and Friday.
192.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

26 Supporters    Support   

Comments 
Great plan! 
01 Jul 23 by member: -MorticiaAddams
That's awesome... stay with it! You're future self will thank you. 
01 Jul 23 by member: Joe Not Exotic
Thanks guys!! 
01 Jul 23 by member: DAZEY_iz_Well
Awesome on the lifting 😀 You got this 🤗 
01 Jul 23 by member: writingwyo
That's so cool that you and hubby are lifting together. That's gotta make it more enjoyable. You're really doing great, Dazey! Thanks for sharing. 
01 Jul 23 by member: Wisco Soul
:) your welcome Wisco! I appreciate it 🙏 
02 Jul 23 by member: DAZEY_iz_Well

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DAZEY_iz_Well's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.