Irvsol's Journal, 25 February 2015

184.5 lb Lost so far: 13.9 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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1112 kcal

Fat: 22.65g | Prot: 57.01g | Carb: 174.00g.   Breakfast: Apples. Lunch: Bananas, Apples. Dinner: Toro Jeger Gryte, White Rice (Short-Grain, Cooked). Snacks/Other: Tine Norvegia, Rye Bread, Yoplait Double 0%. more...

2058 kcal

Activities & Exercise: Resting - 15 hours and 47 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 13 minutes. more...