Lowkeylife's Journal, 29 June 2023

Weigh In record (no journal entry) for 29 June 2023
184.5 lb Lost so far: 25.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2023:
2854 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

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congratulations  
29 Jun 23 by member: buenitabishop

     
 

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