kaylinrenee's Journal, 27 June 2023

had to be the 2 cookies i ate for dessert. or maybe the danish from panera

113.4 lb Lost so far: 26.0 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 June 2023:

1630 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 11.2 lb a week

Comments

Not possible with that much insulin spike 🤨

27 Jun 23 by member: Supergainz1

🤣 carbs are calorie-free for runners, right?

27 Jun 23 by member: kaylinrenee

Nope, you want ketones 😏

27 Jun 23 by member: Supergainz1


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kaylinrenee's weight history