Supergainz1's Journal, 26 June 2023

Playtime
184.4 lb Lost so far: 8.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2023:
2261 kcal Fat: 41.09g | Prot: 191.93g | Carb: 291.20g.   Breakfast: Watermelon, 2% Fat Milk, Muscle Milk Pro Series 50 Intense Vanilla, Wal-Mart French Bread - Fresh Baked in Store, Mayonnaise, Albertsons Fat Free American Cheese Slices, Ground Beef (95% Lean / 5% Fat), Gatorade Thirst Quencher Fruit Punch (20 oz), Rite Aid Gummi Worms, General Mills Cinnamon Toast Crunch Treats (24g), Gatorade Thirst Quencher Fruit Punch (20 oz). Lunch: Golden Star Jasmine Rice, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Ground Beef (95% Lean / 5% Fat). Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Watermelon, Ground Beef (95% Lean / 5% Fat), Golden Star Jasmine Rice. more...
gaining 4.2 lb a week

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Comments 
Nahhh you get to go out n be a boss lady. That’s a different kind of fun 😏 
26 Jun 23 by member: Supergainz1
I tried telling you who the real owner was 🤷🏾‍♂️ 
26 Jun 23 by member: Supergainz1

     
 

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