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This is apparently a DRY weight without edema.
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186.0 lb
Lost so far: 32.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1440 kcal
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Fat: 39.33g | Prot: 43.77g | Carb: 218.39g.
Breakfast: strawberries, peaches, banana. Lunch: great value chewy granola bars. Dinner: peaches, lean beef, sour cream, bearitos all natural taco shells. Snacks/Other: great value chewy granola bars. more...
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losing 10.5 lb a week
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oxdrover's weight history
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