Weigh In record (no journal entry) for 25 June 2023
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155.6 lb
Lost so far: 6.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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840 kcal
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Fat: 40.71g | Prot: 68.92g | Carb: 48.01g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Dannon Light & Fit Greek - Strawberry. Lunch: Chicken of the Sea Canned Tuna in Water, Chop't Red Onion, Kroger Whole Kosher Baby Dills, Mayonnaise . Dinner: Kroger Small Curd Cottage Cheese 4% Milkfat, Animal Fat or Drippings, Kroger White Potatoes Sliced, American Value Green Beans (Canned), Meijer Rope Polish Sausage. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Kroger BBQ Pork Rinds. more...
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losing 2.5 lb a week
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Deedee Przybylski's weight history
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