Weigh In record (no journal entry) for 24 June 2023
|
169.8 lb
Lost so far: 72.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2023:
|
47 kcal
|
Fat: 0.32g | Prot: 8.66g | Carb: 2.66g.
Lunch: Sawi Hijau, Putih Telur Matang, Putih Telur Matang. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana171721's weight history
|