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Playtime
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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2325 kcal
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Fat: 70.60g | Prot: 176.99g | Carb: 244.25g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (20 oz), Watermelon, Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), 2% Fat Milk, Muscle Milk Pro Series 50 Intense Vanilla, Rite Aid Gummi Worms, General Mills Cinnamon Toast Crunch Treats (24g). Lunch: Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars. Dinner: Egg, Great Value Chocolate Milk 1%, Wild Channel Catfish. more...
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gaining 8.4 lb a week
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