Weigh In record (no journal entry) for 21 June 2023
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207.5 lb
Lost so far: 14.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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2604 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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sweetiebird's weight history
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